Veggie Quiche Cheddar Muffins

Preparation time: 5 minutes
Cooking time: 25 minutes
Total time: 30 minutes
Serves:  2 to 4 people

Recipe Ingredients:
·         1½ cups of spinach, rinsed and dried
·         4 large eggs
·         4 egg whites
·         ½ small red bell pepper, seeded and roughly chopped
·         ¼ medium red onion, peeled and roughly chopped
·         ¼ cup of diced mushrooms
·         ¼ cup of cheddar cheese, shredded

Cooking Instructions
1.       Set Ninja to oven, heat to 350°F. Place ingredients into the 40 oz. Blender and blend until well-chopped and combined. Line a muffin pan with baking cups

2.      spray with non-stick cooking spray. Spoon the egg

mixture into the individual muffin cups and bake for 20-25 minutes.

3.      Serve immediately and Enjoy!

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